We hear it all the time “Be good", “Are you being good?” But what does that actually mean? For adults, it often shows up as restriction: staying in control, following the rules. 

For children, it’s usually about compliance - being quiet, being polite, not making a fuss. In this episode, we unpack how this vague idea of "being good" creates confusion, fuels people-pleasing, and leaves both adults and children without a clear sense of values or self-direction. What if “being good” is getting in the way of being well or being authentic in ourselves?

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Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley here

Hayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.

https://debbiecullinane.ie/

https://www.hayley-rice.com/

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