Today I talked with Claire Bays whose positivity and motivation rubbed off on me and it will rub off on you too.

Claire is a fitness coach, influencer, podcast host, and MC, just to name a few of the things on her plate. But it wasn't always this way. Claire spent the last decade overcoming challenge after challenge, including celebrating close to 5 years sober.

Claire tries to keep things simple for herself and her coaching practice is all about showing others how possible it is to live a full, vibrant life—simply.

You can follow her journey and her coaching (and her WWE pro wrestler fiance!!) on Instagram @clairebays.