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In today's episode we're talmout setting intentions for the entire year using just one word. I'm sharing a little bit of my tumultuous journey of the past few years & how I've gotten through it.

BOOK MENTIONED: Shonda Rimes, The Year of Yes - https://amzn.to/3WuHnYd

📚MY BOOK📚

Grace, Actually: Faith, Love, Loss & Black Womanhood

🔗 https://amzn.to/2I2uqBE

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🎶MUSIC🎶

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🙏🏾Thank you for watching + liking + commenting + sharing!

🤎🤎🤎Love you, OHTS Fam! 🤎🤎🤎

❤️‍🩹,

Grace

GET TO KNOW ME

//Age: 47

//I swear a 

//Enneagram 7(6w)

//3 kiddos: 19, 15 & 8 yrs. old

//Heritage: Black American + Italian

//Twice Divorced. Now happily in love myself. 🤎

//Sexual, Verbal, Rape, Narcissistic Domestic Violence SURVIVOR.

//Body Positive + Sex Positive

//Black Lives Matter Activist

//Mental Health Advocate

//Diagnosed ADHD, PMDD & CPTSD SURVIVOR

//Healing from Complex PTSD using EMDR therapy

//Liberal, Jesus-following, justice oriented, feminist, inclusive, divesting + decolonizing from Evangelical Christianity

//Mental Health Advocate, Writer, Speaker, podcaster, TikTok'er & YouTuber

…& yes I believe in prayer AND manifesting! ✨✨✨✨

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