Milton and I sat down to chat about business (sales and marketing) along with his passion of jiu jitsu training and MMA fighting. Milton also walked me through his health battles with surviving a heart attack nearly three years ago, tearing his ACL/MCL and still continuing his martial arts training. Milton is the host of the Jiu Jitsu Dummies podcast, ED of the Jiu Jitsu Dummies Foundation along with being a family man and avid fight fan. Tune in!

Follow Milton: @jiujitsudummies on IG

Charity: https://www.jiujitsudummies.com/the-jiu-jitsu-dummies-foundation

Podcast: Jiu Jitsu Dummies

Follow us: @mettlebarbell or @fool.proof.andy