This opening episode of season 2 is diving into the global pandemic, COVID-19, and its effects on our lives and relationships. Your host, TemaraToday,  approaches this novel virus from the lens of grief and clinical identifying how the loss of our "normalcy" and daily routines can resemble the actual grieving process of loss of life, relationships, etc. She is also diving into what it looks like to redefine and prioritize pleasure in the time of crisis and unprecedented times. This episode is not only informative, in that it provides room for self-compassion through adjusting how we view what is going on in the world, it is also inviting to create new ways of pleasure into your homes, your body, and your relationships.

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@temaratoday