It's not easy for men to talk.

In this episode, I sat down with my brother to discuss some of his fears, where they stem from and their effect on his mental health, and emotional wellbeing as a man.

He opens up with his first memory of fear as a child and some of the behaviour patterns developed as a result of them. 36 minutes into our conversation he expanded on how fear has affected his life and how he has and continues to overcome and manage them.

Overcoming loss and grief https://living-loss.org/

Counselling for Men http://bit.ly/2LZkpqs

My Books https://bit.ly/3a1j900

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