Michelle and I have a lot in common! 

 

We are both huge animal lovers and *slightly* obsessed with our dogs. We love our yoga and have both trained as yoga teachers and we both of course love running! 

 

In this episode, Michelle and I chat about how she got started with running, what she has been able to apply in her own running from completing the run coaching course, how she brings together yoga and running and a little about her journey with mental illness and how running has (and continues to have) a role in this aspect of her life.   

 

Connect with Michelle on Instagram and check out her blog. 

 

Connect with me on Instagram @pranarunning

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