<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2229225/open_sms">Send us a text</a>In this episode, Thomas & Danny chatted with competitive weightlifting coach and lifter, Donovan Dale. Is weightlifting the same as powerlifting? Are we sworn enemies? Listen in to find out. @ dono.dale https://www.igniteathletics.com/<ul> <li><a href='http://www.bridgecitybarbellyxe.com'>www.bridgecitybarbell.com</a></li> <li>@bridgecitybarbellyxe</li> <li>@achespainsandgains.podcast</li> <li>@thomasjohnston_bcb</li> <li>@heintz_bcb</li> </ul>

Send us a text In this episode, Thomas & Danny chatted with competitive weightlifting coach and lifter, Donovan Dale. Is weightlifting the same as powerlifting? Are we sworn enemies? Listen in to find out. @ dono.dale https://www.igniteathletics.com/ www.bridgecitybarbell.com @bridgecitybarbellyxe @achespainsandgains.podcast @thomasjohnston_bcb @heintz_bcb

<a href="https://www.buzzsprout.com/twilio/text_messages/2229225/open_sms" rel="noopener noreferrer">Send us a text</a>In this episode, Thomas &amp; Danny chatted with competitive weightlifting coach and lifter, Donovan Dale. Is weightlifting the same as powerlifting? Are we sworn enemies? Listen in to find out. @ dono.dale https://www.igniteathletics.com/<ul> <li><a href="http://www.bridgecitybarbellyxe.com" rel="noopener noreferrer">www.bridgecitybarbell.com</a></li> <li>@bridgecitybarbellyxe</li> <li>@achespainsandgains.podcast</li> <li>@thomasjohnston_bcb</li> <li>@heintz_bcb</li> </ul>

Ep. 13 - Powerlifting vs Weightlifting with Donovan Dale

The Aches Pains &amp; Gains podcast was started by Bridge City Barbell coaches and powerlifters, Thomas Johnston and Danny Heintz, to shine light on the anecdotal experiences and expertise of lifters, coaches, clinicians, researchers, and everything in between. Each episode Thomas and Danny explore all things lifting, rehab, and fitness.&nbsp;

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Fitness

The Aches Pains & Gains podcast was started by Bridge City Barbell coaches and powerlifters, Thomas Johnston and Danny Heintz, to shine light on the anecdotal experiences and expertise of lifters, coaches, clinicians, researchers, and everything in between. Each episode Thomas and Danny explore all things lifting, rehab, and fitness. 

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Ep. 13 - Powerlifting vs Weightlifting with Donovan Dale

Ep. 13 - Powerlifting vs Weightlifting with Donovan Dale