The Sunne Podcast

Ep 13: Productivity, Embracing Imperfection, and Prioritizing Family

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Hey, Sunseeker! In this episode, we’re diving into a cozy coffee chat where we talk about productivity, staying intentional, and finding joy in the small moments. Meredith shares her experience with a productivity planner that’s been a game-changer, and Cassie reflects on the importance of embracing imperfection. We touch on family traditions, the magic of creating routines, and the beauty of balancing life’s chaos with mindful reflection. Whether it’s learning from missed opportunities, connecting with loved ones, or building your dream life one small step at a time, this episode is packed with heartwarming takeaways. Join us as we keep finding our sun through movement, nourishment, and being unapologetically ourselves.

Timestamp Descriptions:

  • 0:00-5:00: Introducing the coffee chat and discussing the joy of building routines.
  • 5:01-10:00: Meredith shares her new productivity planner and insights on prioritization.
  • 10:01-15:00: The power of tracking habits and reflecting on the year’s wins and lessons.
  • 15:01-20:00: Embracing imperfection and learning to honor your authentic self.
  • 20:01-25:00: Heartwarming stories about family, creating a sense of home, and personal growth.
  • 25:01-30:00: Discussing the impact of technology on creativity and kids’ development.
  • 30:01-35:00: Cassie shares a recent career shift and the lessons learned from rejection.
  • 35:01-40:00: Adventures at Disney, family memories, and finding joy in the little things.
  • 40:01-45:00: Wrapping up with gratitude, reflection, and embracing life’s transitions.



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    The Sunne PodcastBy Cassandra Towley & Meredith Dunning