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Ep. 13: Q&A on Trust, Openness, & Self-Talk
Welcome to Episode 13! This week we switched things up a bit and hosted a Q&A episode. Join us while we sit down and answer some listener questions. Here are the questions so that you can follow along:
“Would love to hear how you both recommend improving your self-talk!”
“Do you have trust issues? How do you learn to trust again?”
“How do you practice openness? What does it mean to be open?”
We also had some fun & silly submissions that we also answered in this episode. We enjoyed this episode so much that we want to keep the question forum open. You can ask us anonymous questions here: https://ngl.link/mindmeetsbodyandsoul or send us questions via email at [email protected]
Thanks for joining us in this space, we’ll see you again next Tuesday.
Where to find us: @mindmeetsbodyandsoul on Instagram
Connect with Heather:
@growingmindsettherapy
www.growingmindsettherapy.com
Connect with Devon:
@enlightenandempower
https://linktr.ee/enlightenandempower
Send questions & feedback to: [email protected]
View all episodes
By Heather Rafanello and Devon DeGilioWelcome to Episode 13! This week we switched things up a bit and hosted a Q&A episode. Join us while we sit down and answer some listener questions. Here are the questions so that you can follow along:
“Would love to hear how you both recommend improving your self-talk!”
“Do you have trust issues? How do you learn to trust again?”
“How do you practice openness? What does it mean to be open?”
We also had some fun & silly submissions that we also answered in this episode. We enjoyed this episode so much that we want to keep the question forum open. You can ask us anonymous questions here: https://ngl.link/mindmeetsbodyandsoul or send us questions via email at [email protected]
Thanks for joining us in this space, we’ll see you again next Tuesday.
Where to find us: @mindmeetsbodyandsoul on Instagram
Connect with Heather:
@growingmindsettherapy
www.growingmindsettherapy.com
Connect with Devon:
@enlightenandempower
https://linktr.ee/enlightenandempower
Send questions & feedback to: [email protected]