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Get your rest! Take time to reset and regroup.
In our fast-paced and demanding world, we can often neglect the importance of rest, and taking a moment to reset and regroup. Resting from work and your day-to-day routine is essential for maintaining your overall well-being. Find some time to take that trip, take that break, and breathe a little so you can come back renewed and refreshed.
Topics Discussed:
- Vacations
- Why it's important to take time to reset and regroup
- How grind culture/overworking leads to stress
Follow me on social media for episode teasers and segments!
Instagram & TikTok: @ohhh_jada
Watch MM podcast episodes on YouTube: https://www.youtube.com/@jadalowe
By Jada LoweGet your rest! Take time to reset and regroup.
In our fast-paced and demanding world, we can often neglect the importance of rest, and taking a moment to reset and regroup. Resting from work and your day-to-day routine is essential for maintaining your overall well-being. Find some time to take that trip, take that break, and breathe a little so you can come back renewed and refreshed.
Topics Discussed:
- Vacations
- Why it's important to take time to reset and regroup
- How grind culture/overworking leads to stress
Follow me on social media for episode teasers and segments!
Instagram & TikTok: @ohhh_jada
Watch MM podcast episodes on YouTube: https://www.youtube.com/@jadalowe