Do you feel guilty when you rest or uncomfortable when you slow down?

In this episode, I talk about embracing rest without guilt and why God designed Sabbath as a gift, not a burden. If you’re a Christian woman feeling weary, restless, or burned out, even after you stop working, this conversation is for you.

I’ll explain what true rest looks like, why burnout often comes from ignoring God’s rhythm, and how to begin creating space for restoration in your everyday life. This episode is an invitation to stop striving, trust God more deeply, and allow rest to become part of your spiritual practice.