Do you ever find yourself saying "what's the point"? What's the point of starting my diet when I know I'm going to a party on Saturday? It's already Thursday and I've eaten pretty poorly as it is...

What's the point of studying because I know I'm not going to pass.

These are some of the limiting beliefs and sayings that we all fall victim to from time to time. Today I give you a reframe that might help!

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