If you are looking for ways to help manage stress in your life, then this episode will give you some new things to try. My special guest for this The Being and The Doing conversation is Sharon Carne.

We dive into the topic of sound wellness and how music can improve your life by helping to reduce stress. We touch on how sound can help you have a happier and healthier life and give you some simple ways you can begin using music or sound to improve your wellness.

How to Use Music to Reduce Stress (Blog Article):

https://www.stonecirclecoaching.com/practice/how-to-music-reduce-stress/

Free Tibetan Singing Bowl Meditation

https://www.stonecirclecoaching.com/podcast/stress-management-with-sound-wellness-ep13/

The Being and Doing Homework Journal

https://www.stonecirclecoaching.com/podcast/stress-management-with-sound-wellness-ep13/

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