Welcome, or welcome back to the Life as told by Kenny Podcast!

I've been stressed. 
Rather, I have been letting my stress get to me. So I did a quick google search and also looked at my history and the way I have de-stressed myself in the past and came up with a list of things we can try.

Book mentioned: https://amzn.to/3zU9naq

Support spreading positive messages and the podcast-check out Positive Input merchandise here : www. positiveinputcollection.com

Thank you for tuning in and remember to leave a review on Apple Podcasts to be the reviewer of the week!