On this week's episode, we look ahead to the East Anglian Derby, with host Aaron Paul catching up with a host of former Town players with a history in the big game.

Jason Dozzell is in the studio, Natasha Thomas speaks to George Burley and we also check in with Alan Lee and 1998 hat-trick hero Alex Mathie ahead of the game with Norwich.

There's also a chat with Maria Boswell, the new captain of the Ipswich Town Women's team.

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