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Have you ever felt the need to shrink yourself — your feelings, your dreams, your truth — just to be accepted? In this deeply immersive episode of RoohCast, we explore the emotional weight of being told we’re “too much.” From childhood wounds to adult relationships, we unpack how this fear of overwhelming others shapes the way we love, express, and even breathe. Through stories, reflection prompts, and a powerful guided visualization, this episode invites you to take up space — unapologetically.
Because you were never too much. They just didn’t know how to hold you.
Have you ever felt the need to shrink yourself — your feelings, your dreams, your truth — just to be accepted? In this deeply immersive episode of RoohCast, we explore the emotional weight of being told we’re “too much.” From childhood wounds to adult relationships, we unpack how this fear of overwhelming others shapes the way we love, express, and even breathe. Through stories, reflection prompts, and a powerful guided visualization, this episode invites you to take up space — unapologetically.
Because you were never too much. They just didn’t know how to hold you.