If you and your Small are experiencing long awake periods during the night AKA the parent party you are 100% not alone. Even though it can certainly feel like it!

A whopping 75% of parents from my recent Instagram poll have had or are experiencing long awake periods during the night with their Small.

Tune in to this week’s episode and I’ll explain why parent parties can happen but most importantly what you can do to help prevent them.

If you’re sleep struggling, remember to check out my Bedtime Basics E-Course, and you can find lots of useful info on my sleep squares over on Insta.