We don’t stay because it’s healthy.

We stay because we’ve already invested.

In Episode 13, Ms. Shanita breaks down the sunk cost fallacy and how it shows up in relationships, money decisions, loyalty, and identity.

Sometimes it’s not love holding you there.

It’s the fear that walking away makes all that time “wasted.”

Let’s unpack the psychology behind why leaving feels harder than staying — even when staying hurts.