Organization is a pretty undisputed way to improve your life in many ways and is a huge part of the self-help world. This week I’ll be exploring what kind of effects being organized has on your life and what kind of research is out there (not a lot!) to back it up. I’ll also share my journey with organization – how I went from quite a slob to almost too organized and how I maintain balance.

You can find show notes and more information by clicking here: https://www.scienceofselfhelppodcast.com/13