<p>Today we’re addressing the surprisingly taboo topic of weight loss. We’re sharing our individual thoughts on it, recommendations if weight loss is a goal, and who it is and isn’t for. Most importantly, we discuss how to gauge our health & wellness beyond our weight.</p>

Today we’re addressing the surprisingly taboo topic of weight loss. We’re sharing our individual thoughts on it, recommendations if weight loss is a goal, and who it is and isn’t for. Most importantly, we discuss how to gauge our health & wellness beyond our weight.

<p>Today we’re addressing the surprisingly taboo topic of weight loss. We’re sharing our individual thoughts on it, recommendations if weight loss is a goal, and who it is and isn’t for. Most importantly, we discuss how to gauge our health &amp; wellness beyond our weight.</p>

EP 13: The Weight Loss Episode

We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn & Marissa every Monday morning!

Alternative Health

Health & Fitness

Nutrition

We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn &amp; Marissa every Monday morning!

Share EP 13: The Weight Loss Episode

Sign up to save your podcasts

EP 13: The Weight Loss Episode

EP 13: The Weight Loss Episode

More shows like The Wellness Wake-Up

The Skinny Confidential Him & Her Show

The Daily

We Met At Acme

The Toast

The Liz Moody Podcast

Chicks in the Office

Call Her Daddy

Real Pod

Giggly Squad

The Mel Robbins Podcast

We Are More Than Moms

Not Gonna Lie with Kylie Kelce