The opposite of negative thinking is not positive thinking —it's no thinking.

In this episode I share three potent techniques for transforming your internal state.

1. Eliminate scattered thoughts with 3 questions
2. One fact to clear any negative thought
3. Removing thoughts en mass through one technique

This is what I have found to *actually* work, rather than positive thinking, affirmations, gratitude lists, or meditation.

I'm very excited to hear how this affects you.

Love,

Aurora