Today’s episode is about Vulnerability Hangovers!

We all can relate to this; when we made a new friend or when meeting a new potential partner, we opened up ourselves may be too soon; at that moment, it feels safe, but the next day or a couple of day’s later, you are having second thoughts, and you ask yourself if you not open up yourself too soon; “ The Vulnerability Hangover.”

In today’s episode, your host, Deidre, will talk about being vulnerable, the Vulnerability hangover, where this comes from, and what you can do about it.