Alycia and Jessica dive into a conversation on self-care and the common misconceptions associated with it.As always we invite you to the conversation. You can reach Alycia and Jessicat at conversationswithAandJ@gmail.comIG and FB: ConversationswithAandJ

Ep: 13 What Really is Self-Care?

Alycia and Jessica struggled for years to find answers to some medical concerns they had. In 2020 they were finally able to find answers and get proper help. This podcast is to start the conversation on becoming a self-advocate for your health, body, and self. With conversations stemming from medical issues, food, body image, and more Alycia and Jessica hope to start a conversation that allows you to be heard.

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Ep: 13 What Really is Self-Care?

Ep: 13 What Really is Self-Care?