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Ep 13 - Wouldn't It Be Fun If…
In this episode of the Technically Confident podcast, I’m going to be sharing one of my favourite tools for reducing stress and anxiety around goals.
Whilst some goals are exciting, others can stir up unpleasant feelings of anxiety, stress and fear. Lately, I’ve been playing with the question, “Wouldn’t it be fun if…” and discovering just how powerful it can be in banishing those negative feelings once and for all.
By understanding the benefits of using this question to reframe your goals and how to incorporate it into your daily routine, you’ll be smashing your targets in no time!
In this episode:
Resources
Connect with Charlotte on Instagram and LinkedIn
Find out more on the Website
Download the 100 Free Resources To Empower Women In Tech Guide
Download the Grow Your Business By Developing Your Own Software Guide
View all episodes
By Charlotte FullerIn this episode of the Technically Confident podcast, I’m going to be sharing one of my favourite tools for reducing stress and anxiety around goals.
Whilst some goals are exciting, others can stir up unpleasant feelings of anxiety, stress and fear. Lately, I’ve been playing with the question, “Wouldn’t it be fun if…” and discovering just how powerful it can be in banishing those negative feelings once and for all.
By understanding the benefits of using this question to reframe your goals and how to incorporate it into your daily routine, you’ll be smashing your targets in no time!
In this episode:
Resources
Connect with Charlotte on Instagram and LinkedIn
Find out more on the Website
Download the 100 Free Resources To Empower Women In Tech Guide
Download the Grow Your Business By Developing Your Own Software Guide