We are what we repeatedly do...... Read that again. We are what we repeatedly do. In this episode, Doc and Coach break down the steps needed to reprogram the mind and break free from limiting beliefs. Like a computer runs on code, we all operate based on the experiences, habits, and mindsets we’ve been conditioned with over time. But what happens when that programming no longer serves us?

Join Doc and Coach as they explore the power of self-awareness, intentional growth, and disciplined action.