You've got less than 24 hours until your marathon, and the hay is in the barn. Now what? Listen in as Coach Jeff explains what you should do the day before your big race for optimal performance!

You've got less than 24 hours until your marathon, and the hay is in the barn. Now what? Listen in as Coach Jeff explains what you should do the day before your big race for optimal performance!

&nbsp; You've got less than 24 hours until&nbsp;your marathon, and the hay is in the barn. Now what? Listen in as Coach Jeff explains what you should do the day before your big race for optimal performance!&nbsp;

Ep. 130 - Running the Day Before a Marathon

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 130 - Running the Day Before a Marathon

Ep. 130 - Running the Day Before a Marathon