Today I talk to you in how to know when supplement companies are trying to take your money Check out my blog on it here: <a href= "https://www.nextstepperformance.co.uk/supplements-the-good-the-bad-and-the-pointless/">https://www.nextstepperformance.co.uk/supplements-the-good-the-bad-and-the-pointless/</a>

Today I talk to you in how to know when supplement companies are trying to take your money Check out my blog on it here: https://www.nextstepperformance.co.uk/supplements-the-good-the-bad-and-the-pointless/

Today I talk to you in how to know when supplement companies are trying to take your money Check out my blog on it here:&nbsp;<a href="https://www.nextstepperformance.co.uk/supplements-the-good-the-bad-and-the-pointless/" rel="noopener noreferrer">https://www.nextstepperformance.co.uk/supplements-the-good-the-bad-and-the-pointless/</a>

Ep 130 - The Supplement Scam - Proprietary Blends

Always been the big lad? Tried every diet, every plan — still feel stuck?

This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.

No more punishing workouts or chasing smaller.

It’s time to train for strength, eat without guilt, and feel good in the body you’re in.

Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.

You don’t need fixing — you need a better f*cking framework.

Education

Self-Improvement

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

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Ep 130 - The Supplement Scam - Proprietary Blends

Ep 130 - The Supplement Scam - Proprietary Blends