Fear after heartbreak is natural — but it doesn’t have to rule your future. This episode helps you understand protective patterns, rebuild emotional safety, and open your heart without losing yourself again.

Fear after heartbreak is natural — but it doesn’t have to rule your future. This episode helps you understand protective patterns, rebuild emotional safety, and open your heart without losing yourself again.

EP 130 – What If I’m Scared of Being Hurt Again?

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

Health & Fitness

Mental Health

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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EP 130 – What If I’m Scared of Being Hurt Again?

EP 130 – What If I’m Scared of Being Hurt Again?