Finding Proof with Dr Tess Crawley

Ep. 130 When you’ve got all the balls in the air it can be hard to stay focussed!


Listen Later

Here’s how I’ve managed clients, meetings, and mumming today.  

1. Take 5 minutes to set your top 3 priorities for the day.  

2. Stay aware throughout the day of when your “unmoveable” things like meetings are so you can plan to use downtime productively.  

3. Keep unexpected important interruptions focussed and as brief as appropriate.  

4. Keep pen and paper handy to jot down thoughts and ideas as they come to mind.  

5. Take time (even just 15 minutes with a coffee) to flesh out ideas and nut out plans.  

6. Stay focussed during your chunks of uninterrupted time so you know you’ve achieved something productive.  

And if you do drop some balls (let’s face it, we all do) be kind to yourself. You’re doing your level best!  

Meanwhile, keep your eyes peeled! I’m working on a special offer of a “bundled” package of programs for you to access in 2020 at a very special rate.  

Much love, Tess. X  

p.s. BETTER ACCESS DOING YOUR HEAD IN? … If you’re an Australian private practitioner dealing with the Better Access system under Medicare, did you know my training is still available? Here’s how to find out more: http://bit.ly/2UYIihu 

p.p.s. If you’re struggling with self-doubt, you’re welcome to download my latest free resource, How to Slay Your Own Bullshit!  Here’s the link: http://www.tesscrawleyglobal.com/bssl... 

#businessowner #entrepreneur #psychologist #businesscoach #businessmentor #privatepractice #findingproof #quietconfidence #firestarters #likeaboss #mentor #business #businesswoman #burnout #overwhelm #businesswoman #betteraccess

...more
View all episodesView all episodes
Download on the App Store

Finding Proof with Dr Tess CrawleyBy Dr Tess Crawley

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

7 ratings