Clear & On Purpose

Ep. 130 - Why "New Year, New You" Doesn’t Work—and What to Do Instead


Listen Later

Send us a text

Are you tired of the pressure to transform into a “new you” every January?

In this episode of Clear & On Purpose, Christina breaks down why traditional New Year’s resolutions often fail—and how to approach the New Year with a mindset that leads to real, sustainable change.

You’ll discover:

  • Why January 1st isn’t a magical reset button (and what really matters when starting fresh).
  • The surprising truth about Quitters Day (hint: it’s closer than you think).
  • A simple, seasonal planning strategy to stay aligned with your goals all year long.
  • How to focus on how you want to feel rather than just ticking off to-dos.
  • Real-life examples of how small, intentional actions create lasting transformation.

If you’re ready to ditch the pressure of resolutions and embrace a more intentional approach to personal growth, this episode is for you.

Join the Conversation:
🎧 Listen to this episode now and get inspired to create a year that feels aligned with you.

Stay Connected:
💡 Ready for more clarity and purpose? Visit www.christinaslaback.com to schedule a free consultation or download one of our free guides to kickstart your year with intention.

Share the Love:
If this episode resonates, share it with a friend and tag me on social @YourHandle. Let’s make 2025 the year of clarity and purpose together!

Resources Mentioned:

  • Join The Village: Click here to connect with our community.
  • Sign up for the Momentum Challenge: Click here to get started.

Resources & Links

  • Follow Christina @christinaslaback
  • Email us at [email protected]
  • www.christinaslaback.com
...more
View all episodesView all episodes
Download on the App Store

Clear & On PurposeBy Christina Slaback