A Vision Includes You

Ep 131. Gym Intimidation, Celebrating Small Wins & Spot Reducing Fat


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Today's episode is a replay of my weekly team meetings with my clients in my VusionFit Victory program! We discuss our wins, struggles, and ways to elevate the program to improve the overall experience. Tune in to learn more about getting over gym intimidation, the importance of celebrating small wins, and whether spot-reducing fat is even a thing! We were also joined with Coach DJ (@nomadicfitness) for this team meeting!

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion

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A Vision Includes YouBy Kevin Vu