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Mindfulness coach/ trainer & global mentor and motivational influence, Mohanned El Khouly,  has over 25 years of professional experience. He is also the founder of Kaizen mindfulness, a brand designed to spread mindfulness through coaching sessions, workshops and social media presence on a Global scale. He hosts a weekly podcast called Wellness with Mo where he talks about issues concerning your mental health. Tune in as we discuss mindfulness in the middle east, why there is a disconnect and how different religions in the middle east actually practice mindfulness. Join us on a journey of exploration of the mindful mind and how it can be subconsciously part of middle eastern practices and culture. 

Courses
https://tiffenyfarag.com/courses/

Credits
Music- Sara Oliveira

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