Today I outline everything you need to know about intermittent fasting Project Puck Faleo Pre-Sale: <a href= "https://www.nextstepperformance.co.uk/project-puck-faleo">https://www.nextstepperformance.co.uk/project-puck-faleo</a>

Today I outline everything you need to know about intermittent fasting Project Puck Faleo Pre-Sale: https://www.nextstepperformance.co.uk/project-puck-faleo

Today I outline everything you need to know about intermittent fasting Project Puck Faleo Pre-Sale:&nbsp;<a href="https://www.nextstepperformance.co.uk/project-puck-faleo" rel="noopener noreferrer">https://www.nextstepperformance.co.uk/project-puck-faleo</a>

Ep 131 - What Everyone Needs To Know About Intermittent Fasting

Always been the big lad? Tried every diet, every plan — still feel stuck?

This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.

No more punishing workouts or chasing smaller.

It’s time to train for strength, eat without guilt, and feel good in the body you’re in.

Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.

You don’t need fixing — you need a better f*cking framework.

Education

Self-Improvement

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

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Ep 131 - What Everyone Needs To Know About Intermittent Fasting

Ep 131 - What Everyone Needs To Know About Intermittent Fasting