Heart intelligence.

The ancients throughout many cultures left us wisdom that suggests the heart is as powerful, if not more, than the brain. And despite how modern medicine puts the heart and brain in different categories, there’s a persistent belief that the heart is the source of so much more. Howard Martin, of the Heart Math Institute, is an expert in the head and heart connection. He and co-founder, Doc Childre, have been studying the heart and developing systems to help humanity heal for thirty years. Through their scientific studies of the heart and its relationship to the brain, they’ve discovered powerful ways of regulating emotions, reducing stress, improving health, improving decisiveness, and improving adaptability to change. For businesses this translates in to improved return on investment as staff are more productive and healthcare costs are down. In short, the heart Math techniques improve a person’s ability to carry dignity and nobility throughout their day.

 

Expert actions steps:

1. Practice the quick coherence technique, 3 times a day for the next 2 weeks.
2. Check out the free empowering resources on the heartmath.org website.
3. Buy the emWave device to increase productivity, lower stress, improve decisiveness, improve health, and it’s also known to lower blood pressure.

 

Also mentioned in this episode:

The Heart Math Solutions Book.

Marcy Shimoff’s book Happy For No Reason.

 

Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent’s Soul.

www.Aaron.com