Sometimes, love makes us freeze. If you push people away or shrink when kindness arrives, this episode unpacks the roots of receiving anxiety — and how to let love in, without losing your sense of self.

Sometimes, love makes us freeze. If you push people away or shrink when kindness arrives, this episode unpacks the roots of receiving anxiety — and how to let love in, without losing your sense of self.

EP 132 – What If I Don’t Know How to Receive Love?

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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Mental Health

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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EP 132 – What If I Don’t Know How to Receive Love?

EP 132 – What If I Don’t Know How to Receive Love?