Aimee Everett, coach and co-owner at Catalyst Athletics, is our guest for episode 132 of Black Flag Athletics Black Flag Radio. One of only 3 female International Coaches in USA Weightlifting, she has devoted almost 25 years to the sport of Olympic Weightlifting as an athlete and a coach. As we find out in this episode Aimee's goal is to help people become better in life and sport through mental work, strength, health and happiness—in and outside of the gym. On this episode we uncover her sixth sense when working with athletes; the power of intuition and self belief, the importance of having a personal connection, adaptability, ability to recognize emotions and communicate our feelings, showing our true strength, and always giving a little extra of yourself, enjoy!