Episode Notes: Join me today as I discuss having fun - in all areas of your life! When we can incorporate more fun we have the ability to increase productivity, reduce stress and improve relationships. Listen in as I talk about why it's to your benefit to have more fun today! In This Episode: <ul> <li>How fun can help relationships</li> <li>Benefits of fun at work and in life</li> <li>Having fun daily</li> <li>Health benefits of fun</li> <li>The Emotional Scale</li> <li>Let's connect! @michellebourquecoaching</li> </ul>

Episode Notes: Join me today as I discuss having fun - in all areas of your life! When we can incorporate more fun we have the ability to increase productivity, reduce stress and improve relationships. Listen in as I talk about why it's to your benefit to have more fun today! In This Episode: How fun can help relationships Benefits of fun at work and in life Having fun daily Health benefits of fun The Emotional Scale Let's connect! @michellebourquecoaching

ep 134 Having Fun

Welcome to It's Your Time, the podcast designed for busy professional women in sales who want to excel in their careers—without the stress and overwhelm. If you're ready to do more of what you love while thriving in your career, you're in the right place. Join veteran sales professional, Certified Life Coach, and career mentor Michelle A. Bourque as she shares real-life experiences and powerful cognitive tools to help you feel more empowered and live the life you truly want. Each episode is packed with practical insights to help you create the changes you need and achieve the results you desire. It's your time—let's make it happen!

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ep 134 Having Fun

ep 134 Having Fun