Ditch The Binge

Ep 134: The cost of people pleasing


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Buckle up my Broads because I am not holding back on this one.

A lot of people-pleasing talk gets thrown around. Why you do it, how to stop, where it stems from, etc. But there isn't a lot of talk about what the actual cost and repercussions are on yourself.

I'm giving it to you straight because someone needs to.

When you see the cost of what you are doing and how it is actually impacting your happiness and success, a different part of your brain opens up to the idea of change. You see things in a new way. And you do things in a new way.
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You can connect with me on the gram HERE.
Or check out my website HERE.


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Ditch The BingeBy Renae Saager

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