Join Grace & Abby in their final solo episode before their 4 week summer break! This episode will set you up with all the wellness habits, tips & tricks to set you up for a healthy & happy summer 2022. We will be back uploading new episodes on the 20th of July 2022.

Topics discussed:

• An honest reflection on the challenges of podcasting over the last year
• Ways to protect your emotional health during the summer months
• Healthy habit hacks for your summer travels
• Grace & Abby's summer reading list
• Grace & Abby's hot girl walk podcast recommendations

If you need some inspiration and motivation of simple, easy ways to maintain your wellness routines this summer then this episode is for you.

Our favourite Finding Your Feet episodes since our last summer break:

EP #121 - Heal Past Trauma, Reparent Your Inner Child & Find Inner Peace with Healing Coach, Carina Talla - On Apple Podcasts & On Spotify

EP #114 - Step Into Your Power & Manifest Your Best Life With Roxie Nafousi - On Apple Podcasts & On Spotify

EP #106 - From Dreams To Reality - Transform Your Life & Find Your Purpose With Sinead Hegarty - On Apple Podcasts & On Spotify

EP #101 - Become 10 Times Happier With Psychotherapist Owen O'Kane - On Apple Podcasts & On Spotify

EP #95 - 6 Questions To Deepen Any Relationship - On Apple Podcasts & On Spotify

Keep up with Abby here
Keep up with Grace here
Keep up with the Finding Your Feet community on Instagram
Come have fun with us on Tik Tok

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeet

Shop our guided meditations & affirmation playlists

Watch this episode on youtube

Sign up to receive a positive Monday morning email from us once a week