Is what you’re feeling guilt—or shame? In this episode, Pastoral Counselors, George May & Chris Torchia, unpack how these emotions shape our lives, relationships, and healing, and share tools for moving from paralyzing shame to growth-driven guilt. We also explore how the gospel not only frees us from guilt but restores our identity and belonging as beloved children of God.

Resources for Further Growth:

The Soul of Shame by Curt Thompson

Shame Interrupted by Ed Welch