<p>In today's episode, Coach Michael explains what "turnover" is and why it's important to 5kers and marathoners alike. Listen in here!</p>

In today's episode, Coach Michael explains what "turnover" is and why it's important to 5kers and marathoners alike. Listen in here!

Ep. 135 - Improving Turnover

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 135 - Improving Turnover

Ep. 135 - Improving Turnover