Grief always feels heavier during the holidays. It's having everyone else's joy and happiness all around you that just feels like salt in a wound. People who are grieving, like I am, can dread holiday time. It keeps coming back every year! So how do we get through it? Today we're talking about what to do if you're grieving this holiday season or if you're trying to support someone who is.

And remember, you are so loved. We'll get through this together.