The Flourishing Introvert Talks

Ep 136 Owning your triggers


Listen Later

Joanna always reminds us to step into our power and own our Introversion. This time, she introduces another helpful way to flourish which is by owning our triggers.

As adults, we must take responsibility for our own beliefs, choices, and actions. In this episode, Joanna shares some of the actions she took when taking stock along with the resultant outcomes, describes what toxic positivity is, explains how the saying "Everything happens for a reason" can be useful at times, and more.

Tune in until the end to discover the seven takeaway messages of this episode that will contribute to our success!

KEYPOINTS:

  • Actions Joanna took when taking stock and the resultant outcomes
  • Taking responsibility of our triggers
  • What is toxic positivity?
  • Karpman's Drama Triangle and Emerald's Empowerment Dynamic
  • The Seven takeaway message of this episode

PRODUCTS / RESOURCES:

Email your suggested topics to [email protected]

What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk

Visit Joanna's website here: flourishingintroverts.com

Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner

...more
View all episodesView all episodes
Download on the App Store

The Flourishing Introvert TalksBy Joanna Rawbone

  • 5
  • 5
  • 5
  • 5
  • 5

5

13 ratings


More shows like The Flourishing Introvert Talks

View all
Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,975 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,439 Listeners