A trigger is something that reminds you of a past memory. 

What this memory holds for you can be many different things. Good or healing. 

What to do with the energy this creates is up to you. Releasing is the way to healing. 

Listen in to discover why...

XOXO

Michelle

Need a quick three-minute meditation to realign your energy and return to peace? Ep. #123 is a beautiful way to transform...Listen in and be sure to download so you can come back any moment you need. https://bit.ly/3sIa3OY