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Ep 137: How to feel LESS OVERWHELMED in life by CONSUMING LESS and CREATING MORE with Ivaylo Durmonski
We’re all sitting at home and consuming a lot.
A lot of processed food.
A lot of social media.
A lot of advertisements. Like a lot.
No wonder we feel overwhelmed and can't consistently take action in life. We're consuming a lot, it's paralyzing, and we have few boundaries set up to navigate this life.
No one taught us how to create boundaries with food, the internet, or how we spend our time during the day... and our time on this planet.
Enter Ivaylo Durmonski.
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By Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
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We’re all sitting at home and consuming a lot.
A lot of processed food.
A lot of social media.
A lot of advertisements. Like a lot.
No wonder we feel overwhelmed and can't consistently take action in life. We're consuming a lot, it's paralyzing, and we have few boundaries set up to navigate this life.
No one taught us how to create boundaries with food, the internet, or how we spend our time during the day... and our time on this planet.
Enter Ivaylo Durmonski.