F Cubed: Fitness, Finance, and Faith

Ep #138: Carbohydrate Metabolisms


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Do you know your "carbohydrate metabolism"? What about your "fat metabolism"?

In other words, do you know how much fuel your body can process and still reach your physique goals...especially if they're of the getting shredded variety?

Metabolisms are fluid and dynamic. They change over time, and they're not set in stone. So even if you're not super happy where yours might be right now (kind of like mine was), you can improve it.

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F Cubed: Fitness, Finance, and FaithBy James Schultz

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