Rebecca Akat is a menstrual cycle coach and the founder and owner of Blume Womb where she guides women to have a deeper relationship to the cycles and seasons of their menstrual cycle.

In this episode, we talk about:

• How to build a relationship with your womb and menstrual cycle
• What cycle and/or hormonal imbalances might mean
• The four feminine archetypes
• The four phases of the menstrual cycle
• The shadow and light of each feminine archetype
• Why the wounded maiden is so prevalent in society
• The transition from maiden to mother

Creative Resources Mentioned:

• Maiden to Mother by Sarah Durham Wilson
• Wise Power and Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer

Connect with Rebecca:

@blumewomb