Episode Notes:

Today I am sharing a piece of advice I was given early on in my career - "know your role". So often we try to help everyone, control everything, ensure nothing goes wrong - but often to the detriment of our own sanity. Listen today as I talk more about this idea, why it's important to start making changes and what you can do today to feel better.

In This Episode:

• Trying to take care of everything
• Allowing people to do their job
• Forgetting the help and remembering the miss
• Steps to look at your reasons why
• Being perfect and a work in progress
• Boundaries
• Saying No
• Having Fun
• www.michellebourquecoaching,com/join