Set Free: Finding your TRUTH

Ep 139: The 10 Day Experiment (Nutrition Edition)


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Recently I embarked on a 10 day "experiment" of sorts when it came to the food I was eating and paying DIRECT attention to how it made me feel. Based on the results on the IG polls, it intrigued me to know what YOU thought about certain foods too and how we can be easily misled to thinking certain foods are "good" or "bad." I am sharing with you what I found in terms of fast food, gluten and a few other things!
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Set Free: Finding your TRUTHBy Cathy Sabelka